Lisa Talks Love®
Welcome to Lisa Talks Love® – self-love and lifestyle podcast for the modern high-achieving woman. Hosted by The Lovely Lisa Velazquez – a Self Love Coach, Conscious Dating and Relationship Expert, Ladypreneur, Salsa Dancer, Lover of Tennis. Whether you’re healing from burnout, breakups, divorce, or situationships, this show is your weekly dose of inspiration and practical tools to build the lifestyle you desire—one rooted in self-love, wellness, and luxury. Here, we embrace the freedom to thrive at any relationship status and redefine what it means to live life unapologetically. Each week, Lisa shares a topic on self-love and lifestyle to have joyful yet courageous conversations about the beauty of glowing up to live well, date wise, and love sexy. Join the Glow Up movement and Subscribe now!
Episodes

Friday Nov 29, 2024
Healing From Heartbreak During The Holidays
Friday Nov 29, 2024
Friday Nov 29, 2024
Hey love!In this episode of Lisa Talks Love, we're diving deep into the emotional rollercoaster of healing from heartbreak during the holiday season. Let's face it, the holidays can be a tough time, especially when you're going through a breakup.
We'll discuss the power of community and how leaning on loved ones can make a world of difference.. Let's embrace self-love and resilience together.
So, grab a cozy blanket, your favorite comfort food, and let's heal together.
Grab all the links and resources by Lisa Talks Love at https://www.lisatalkslove.com/levelup and https://www.lisatalkslove.com/stoplovebombing
Let’s rise together!

Friday Nov 22, 2024
Unlearn Love Patterns
Friday Nov 22, 2024
Friday Nov 22, 2024
Hey love!In this episode, we're diving deep into the often-overlooked topic of unlearning old lovepatterns. We'll discuss how past experiences, family dynamics, and societal expectations can shape ourrelationships. It's time to break free from these patterns and redefine love on our own terms.So, grab a notebook and get ready to rewrite your love story.
Grab all the links and resources by Lisa Talks Love at https://www.lisatalkslove.com/levelup and https://www.lisatalkslove.com/stoplovebombing
Let’s rise together!

Friday Nov 15, 2024
Boundaries Thats Set You Free
Friday Nov 15, 2024
Friday Nov 15, 2024
Hey, love welcome back to another episode, Today Lisa dives deep into the art of setting boundaries. We're talking about how to protect your peace, say "no" without guilt, and create healthier relationships.
Whether you're a high-achieving woman or just looking to level up your life, this episode is for you. You'll learn:
The importance of self-love and self-worth
How to communicate your needs effectively
The power of delegation and asking for help
Grab all the links and resources by Lisa Talks Love at https://www.lisatalkslove.com/levelup and https://www.lisatalkslove.com/stoplovebombing
Let's reclaim your power and live a life you love!

Friday Nov 08, 2024
Rebuild To Rise
Friday Nov 08, 2024
Friday Nov 08, 2024
Hey love! In this episode, we get real about the messy, beautiful journey of healing from heartbreak. We’re talking about dusting yourself off, rediscovering your worth, and rewriting your love story – this time, with you as the leading lady.
Tune in to learn how to:
Identify your core values: Discover what truly matters to you.
Take ownership of your choices: Embrace responsibility and learn from your experiences.
Create new habits: Build a life that reflects your worth and desires.
Grab all the links and resources by Lisa Talks Love at https://www.lisatalkslove.com/levelup and https://www.lisatalkslove.com/stoplovebombing
Let’s rise together!

Friday Nov 01, 2024
Burn It Down To Glow Up
Friday Nov 01, 2024
Friday Nov 01, 2024
Hello love! In today's episode, the first of many to come of Lisa Talks Love, I'm spilling the tea on self-love and emotional wellness. Let's face it, being a high-achieving woman can be exhausting. It's time to prioritize you!
We'll talk about the power of a good skincare routine, the joy of a sweaty workout, and why it's perfectly acceptable to say "no" sometimes.
So, grab your favorite drink, kick back, and let's get ready to glow up together!
Grab all the links and resources by Lisa Talks Love at https://www.lisatalkslove.com/levelup and https://www.lisatalkslove.com/stoplovebombing